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PC Laboratories ProCreatine Essential 500g
$59.95
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PC Laboratories ProCreatine Essential 500g
$59.95
Creatine Monohydrate is one of the most researched and effective compounds for supporting energy production, strength and lean muscle development. Beyond performance, emerging evidence highlights its role in supporting cognitive function, mood and resilience during periods of stress or sleep disruption, with growing relevance for women’s health and vitality.
Ingredients:
100% Creatine Monohydrate
Dosage Suggestions:
Consume 3 grams 30 minutes prior to exercise with 250ml of water. It is recommended when creatine loading to increase water consumption by 1-2 litres per day. Discontinue loading after 5 days. Continue on a maintenance dose of 3 grams per day for 6-8 weeks. Consecutive daily use yields the best results.